There is a popular belief that consuming heart-friendly meals that will keep one’s heart strong and healthy should be the concern of older people who are the most susceptible to coronary heart diseases. But this is a misconception that may lead to a carefree attitude when it comes to the choice
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Josephine Okojie-Okeiyi is a journalist with over five years’ reporting experience. She writes on industry, agriculture, commodities, climate change, and environmental issues. She is fellow of Thomson Reuters Foundation and Bloomberg Media Initiative for Africa.

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