A cactus, the Nopal Cactus, comes to our review today.
In case you hear about it for the first time, you might wonder what a cactus species could do for health and wellness of a person.
In fact, Nopal Cactus is not something new as being used by Traditional medicine for years.
Simply arrived in western world recently, where an attempt is under way to help via the use of supplements.
It’s already included in a number of nutritional supplements as an ingredient of their composition.
As they say, better late than never and the modern medicine and pharmaceutical industry are now revealing some of the valuable benefits this natural species may offer to every person’s health.
Nopal Cactus, or else prickly pear could make the difference in many supplements as presents a very interesting composition of ingredients offering a range of significant benefits, mainly due to its high fibre concentration.
The prickly pear (Nopal Cactus fruit) may offer fibre, carbohydrates, protein, fat and plenty of water, charging our body with 20 calories only. The number of calories holds just for an amount of prickly oears included in a cup.
The fibre mentioned above and its high concentration in its composition is responsible for controlling the person’s hunger, who in turn could easily control the amount of calories received and so burning fat and assisting on the weight loss process.
For the same amount of prickly pears consumed, an amazing synthesis of ingredients are obtained by the use such as, vitamins of the B complex, magnesium, calcium, potassium and the vitamin C.
A quite impressive range of ingredients, covering significant parts in the organism functioning necessary for covering the weight and fat loss.
Historical Data – Course – Benefits
As discussed above this fruit, the prickly pear, it’s not new. It is known since ancient years as it is mentioned in findings of Ancient Greece.
Chinese and Oriental traditional medicine have been using it for its high number of benefits offered.
Apart of the large number of benefits, the amount of fibre included is also a unique characteristic of this fruit.
In the table below, we see what the person could get and what the fruit offers.
Have a look it’s extremely important
PRICKLY PEAR (Nopal Cactus Fruit) | |
WHAT’S OBTAINED | WHAT’S OFFERED |
LOW CALORIES (<20) FAT WATER PROTEIN FIBER |
COMPLEX B VITAMINS COPPER POTASSIUM CALCIUM VITAMIN C MAGNESIUM |
Remarks
The fruit’s capability on the weight loss process is obvious immediately. Fiber, actually in a high concentration may limit the feeling of hunger so reducing the amount of calories received.
The latter fact assists the weight and fat loss largely.
Let me add that the ingredients mentioned are not the only ones involved in the fruit’s composition. A large number of other significant ingredients such as riboflavin, niacin, etc. are present as well.
The high amount of Vitamin C offered is also a significant feature of this amazing fruit, as well as its antioxidant action provided to human organism
Prickly Pear – Association With Certain Diseases – Adverse Effects
As mentioned earlier, early stage, studies on the fruit show a positive contribution of prickly pear towards certain diseases as
- Type 2 diabetes – lowering the glucose of blood assists in controlling diabetes. However as the study is not completed yet it is only an early indication on the fruit’s offer towards a disease causing problems in a large number of persons.
- Obesity – all tests up to date confirm a positive effect towards the weight and fat loss of any user, limiting hunger and calories received.
In general, acts positively even on the organism functioning as included a large number of amino acids.
We could say that prickly pear is not only offering a number of natural ingredients promoting the health and the weight and fat loss process, but also protects from certain diseases in a natural way.
Coming to the possible adverse effects present during the use of the fruit, we’ll have to mention a number of minor effects, as constipation phenomena due to the high fiber concentrations included.
Fiber is also responsible for a number of adverse effects in cases of persons suffering from the irritable bowel syndrome.
A number of minor temporary effects (nausea, headaches, etc.) have also been reported following the use of prickly pear.
A Smart Proposal Assisting The Weight And Fat Loss
Dealing with the weight and fat loss, two processes extremely hard to be easily successful we thought of making a useful proposal assisting these efforts.
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Being natural does not threat the health or the life of the user, securing results with no additional risks.
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Final Thoughts
An unbelievable fruit, the prickly pear (Nopal Cactus fruit), was discussed in today’s review.
Plenty of benefits among of which Vitamin C, fiber, potassium, etc. confirm the usefulness of this fruit for the human organism.
Prickly pear also helps in a number of diseases and disorders like diabetes 2, obesity, etc.
Antioxidant action and hunger restriction assist to a successful weight loss effort.
In the context of the weight and fat loss, a proposal for the use of a new supplement, PhenQ, was also mentioned.
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FAQ
Q: What is the Prickly Pear?
A: Prickly pear is the fruit of Nopal Cactus, a very useful fruit used in many supplements.
Q: Are any of side effects following the use of prickly pear?
A: Only a number of minor adverse effects were reported, mainly associated with the large fiber concentration.
Q: Prickly Pear helps to obesity as well?
A: Yes. By limiting the hunger feeling reduces the number of calories received.
Q: What is PhenQ?
A: PhenQ is a new successful natural supplement (one of the best fat burners according Bodymedia) assisting very successfully the weight and fat loss. Its main feature, the global action against the stubborn fat existing in the body.
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Q: Are any effects from the use of PhenQ?
A: No effects are present as PhenQ is a natural supplement.
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