Title: Clean This: Heal This- A GAPS Inspired Nutrition Guide
Author: Tolulola Olumide
Year of Publication: 2024
Number of Pages: 222
Category: Health
Tolulola Olumide’s Clean This: Heal This immediately stands out as a treasure trove of wisdom, inspiring readers to grab a notebook to capture its valuable insights. Combining elements of a textbook and a cookbook, this guide offers not just practical recipes but also profound knowledge that supports holistic nutrition and healing.
What’s remarkable about Olumide is her unconventional expertise. Despite not being a medical doctor, her knowledge rivals that of a seasoned professional. Drawing from her personal journey, extensive research, and her role as a mother to a special needs child, she brings a unique perspective that is both authentic and inspiring. Her resilience shines through, offering hope and empowerment, particularly to parents navigating similar challenges.
At times, the book feels like a lecture from a highly skilled medical officer, with its use of complex terminology. While this depth can feel overwhelming, the book’s invaluable insights make it worth pushing through. Olumide’s dedication to sharing essential information to help children thrive is palpable, even if the sheer volume of content requires a bit of patience.
The writing style shifts between approachable and academic, catering to a diverse audience. However, the recipes—though innovative—may feel out of reach for some due to their focus on ingredients and methods more accessible to an elite audience. A more inclusive approach could enhance the book’s appeal to a wider readership.
Ultimately, Clean This: Heal This is more than a book; it’s a lifeline for parents and caregivers of children with special needs. Whether you’re curious about nutrition or seeking practical advice for supporting a loved one, this guide is brimming with resources and inspiration.
Olumide’s courage in addressing such a niche yet critical area deserves applause. This book is a must-have for anyone committed to nurturing well-being through informed and intentional choices—and it belongs not just on a bookshelf but right in the kitchen, ready for frequent use.
About the reviewer
Titilade Oyemade is a business executive in a leading organisation and holds a degree in Russian Language. She’s the convener of the Hangoutwithtee Ladies Event and the
Publisher of Hangoutwithtee magazine. She spends her weekends attending women conferences, events and book readings. She loves to have fun and to help other women have the same in their lives. Email: [email protected] Social: @tiipreeofficial
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