... Experts recommend traditional Nigerian food
It was March 17, 2024. Joel Idama, 38, set out to do his usual jogging from Airport Road to Ladipo in Lagos.
It was his pastime, so he often left his Osolo Way home every 6.30am and returned between 7.45am and 8.15am.
But this day was different. As he got to 7 & 8 Junction from his home, he felt some chest pains and heart palpitations. He stopped. Two minutes later, the burning sensations stopped. He could at least continue his exercise.
One step, two step
